3 Simple Ways To Build Mental Toughness
The term “Mental Toughness” doesn’t actually have a clear meaning because it’s often thrown around carelessly by coaches and players. Today, I’m going to define what mental toughness actually is, […]
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When I work on these videos, I try to get them done in one take – no cuts, no edits, etc. Today, I actually had to take two takes because I was thinking too much trying to get the video right, similarly to how on the basketball court, we can get stuck in thought, and therefore make more mistakes. The relationship with thought and messing up isn’t a coincidence, and I’ll be talking about it here today.
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The term “Mental Toughness” doesn’t actually have a clear meaning because it’s often thrown around carelessly by coaches and players. Today, I’m going to define what mental toughness actually is, […]
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