How To Manage Depression and Anxiety During The Holidays

Are you dealing with the winter blues or holiday depression? You don’t have to suffer in silence or feel like you’re alone. Millions of people are dealing with this issue right now. In this episode of Dope Discussions Live we are welcoming special guest @stoppingthesilence_official for a very important conversation about how we can all stay in a good mental space during the holiday season. Connect with our special guest at www.stoppingthe-silence.com

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