Society & Culture

How to Conduct A Life Audit for Reflection and Goal-Setting

podcast December 31, 1969

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Before we start talking about 2023, I think it’s important to look back and reflect on 2022.

So in this solo episode, I’m sharing my process for conducting a life audit. I explain what a life audit is, why you might benefit from doing one, and how it can help you find deeper satisfaction next year.

I also talk about…

  • Our upcoming Reframing the Reset series + challenge
  • Checking in with how you feel vs how you want to feel
  • Celebrating the areas of life where you feel satisfied
  • Showing love to the parts of your life where there’s a gap between how you feel & how you want to feel
  • Implementing changes for the year ahead

Resources: ◉ IG: @balancedblackgirlpodcast @balancedles

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