HERstory in the making…but burnt TF OUT!! (Featuring Irmari Rosario Ortiz)

Hey Friends! This week we continuing our celebration of Women’s History Month. We are joined with podcaster Irmari Rosario Ortiz! She hosts Mom’s No Expert Podcast. We gathered together to talk about how we as women strive to save the world daily, but we are burnt TF out. We focus on helping others and we forget to help ourselves! It’s a problem y’all! We hope you cannot relate, but enjoy this episode. If you can relate, let us know what healthy activities you do to decompress. 

You can connect wit Irmari on Instagram and TikTok. Her link.tre information is here. You don’t have to be a mom to listen so check her out. Her new season drops March 28, 2023 so go support!

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Thanks for listening and we hope you enjoy…Cheers!