Fresh

So it’s the New Year…what do you want to do with it? Maybe you did great last year and want to continue on. Maybe you’re proud of what you’ve been doing but you want to do more. Or maybe you want to completely change things and start fresh. Whatever it is that you’re thinking about, it’s important to make a decision on what you want to do with your 2023. It’s not possible to accomplish goals without a clear mindset and good, productive habits as our starting points. This is definitely easier said than done so we take it one step at a time, give ourselves grace, and learn to be okay with starting over and different multiple times if necessary. Fresh starts don’t have to be big steps and can start any day. They will be difficult and could feel overwhelming but at some point fresh starts will be worth it. Learn to take things one step at a time, one day at a time, one minute at a time.

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Beginning Song Credit: Zach Bromberg