Five Reasons Your Boundaries Aren’t Working

In this episode, Dr. Dee Evans dives deep into the essential topic of setting boundaries, highlighting common mistakes we often make in the process. She elaborates on how boundaries are not about controlling others but about ensuring our own needs are met for a healthier, more fulfilling life. Dr. Evans shares five key mistakes, from focusing too much on changing others to over-explaining our limits, and provides practical solutions to navigate these challenges. Tune in to learn how to create and maintain boundaries that enhance your relationships and personal well-being.

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