Ep 380. Are We Addicted To Roller Coaster Relationships?

In this episode, Shanti feels the pressure build as she prepares for high-school selections for her daughter while Antoinette deals with her pet parenthood challenges. Together, we listen to a voicemail that requests a bit more accountability from both of us beyond the “claim of victimhood”. For our main topic, we discuss the addictive nature of tumultuous relationships and how childhood experiences shape adult relationships. We discuss the addictive nature of these relationships, the importance of self-awareness, and the role of therapy in breaking the cycle of toxicity. The conversation is tender for Shanti as it touches on the challenges of parenting and her own ability to form healthy connections.

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05:50 Understanding Anxiety and Family Dynamics

11:59 The Pressures of Parenting in Modern Society

22:04 The Accountability Challenge in Relationships

26:10 Understanding Our Role in Relationship Dynamics

30:27 Co-Creation in Relationships

40:34 Addiction to Roller Coaster Relationships

49:25 The Allure of Chaos in Relationships

52:38 Understanding Trauma Bonds and Attachments

59:10 The Impact of Childhood Experiences on Adult Relationships

01:06:12 Navigating Parenting and Self-Awareness

01:10:46 Breaking the Cycle of Toxic Relationships

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