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Society & Culture

EP. 12 Mental Illness And Depression – The Importance Of Mental Health

podcast October 22, 2019


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In this episode, we discuss how important it is to take care of your mental health and how to deal with family or friends with mental illness and/or depression. It’s something that’s not talked about enough. A lot of people don’t understand it, so hopefully this episode can give some insight on these.

This episode is sponsored by MOVE online dance fitness gym (IfYouCanMove.com)
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