E40: Take Care Of Ya Mentals – A Mental Health and Wellness Conversation feat. Dr. Adia Gooden

On this episode, Mik and Jenn are joined by Dr. Adia Gooden, a licensed clinical psychologist. We jump into how to go from surviving to thriving, navigating spiritual journeys and toxic positivity.  

Some things we talked about in this episode: 

• A couple of additional ways to find a therapist: 
  • Therapy for Black Girls
  • Psychology Today
• You can find and follow Dr. Adia Gooden on her website, Instagram and check out her podcast, Unconditionally Worthy (Apple, Google Podcasts, Spotify). You can also see her TEDx talk here.

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