Daily Dose Of “C”

We all know that it’s important to have a healthy, balanced diet in order to be physically well. We need our daily vitamins and nutrients, most of them in daily doses. But what about nutrients for our mental, emotional, and spiritual health? In this episode we’ve decided to talk about one important nutrient we should incorporate into our everyday lives and that is called confidence. This is crucial in determining how we carry ourselves, how we raise a child, and every other relationship in between. It also affects how we crave/ don’t crave attention and work ethic. What we hear as children can affect our confidence and how much we need to work on it every day. Confidence is a critical component in our lives that affects everything else we do. This is why it’s recommended to get our daily dose of “C.”