Cosha Joesph | Mental Health Counselor | Episode 113

WELCOME TO CULTURALLY DISTINCT 

TODAYS SPECIAL GUEST IS:

Cosha Joseph is an author, professional counselor and successful businesswoman. Born and raised in Baton Rouge, Louisiana, she has dedicated years to serving the mental health needs of her local community. After receiving her bachelor’s degree in Criminal Justice, she continued on to obtain her Master’s degree in Professional Counseling

TOPICS FOR TODAY:

1. The importance of having the awareness of Mental Health

2. the Human side of Evolution and the ever changing life process

3. What is Rationalization, Regression and Projection?

4. Men and journaling their feelings.

5. How do we Grow in the Mental space?

6. How important it is to have a safe space?

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