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Black Podcasting - Meditation: Noticing Resistance (Resistance) 👁
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Meditation: Noticing Resistance (Resistance) 👁

podcast December 7, 2021

Good morning, beautiful. Our theme this week is resistance. Our resistance to something isn’t always obvious.  It’s often hidden underneath stress or anger or fear.  Transcending our resistance first requires us to notice it. Without judgement. And without an agenda. JOURNAL PROMPTS: What did you notice? Where was resistance living […]

Black Podcasting - The Right Words
Documentary
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The Right Words

podcast December 6, 2021

Dr. Anita is wrapping the year by gifting us some of In the Light’s best moments and there’s no better place to start than the heart. Having the right words to truly describe how we feel helps to protect us from the effects of stress. This episode is a vocabulary […]

Black Podcasting - The Blueprint.
Self Improvement
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The Blueprint.

podcast December 6, 2021

This week we’re discussing success and what to do when stagnant. Believe it or not all that you need, you already have. TUNE IN! SHOP HOLISTIC INTENTIONS HERE Follow me: demchakras on Instagram and Twitter All business inquiries: demchakras@gmail.com — Send in a voice message: https://anchor.fm/dem-chakras/message

Black Podcasting - EP 44: Blooming Widow ft Yvonne Broady
Lifestyle
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EP 44: Blooming Widow ft Yvonne Broady

podcast December 6, 2021

“Seeing that pinhole of light at the end of the tunnel, that’s when I knew that there was hope.” In today’s episode, I sat down with Yvonne Broady aka The Blooming Widow, a former New York City public school educator turned author. Yvonne lost her husband to pancreatic cancer in […]

Black Podcasting - Morning Meditation for Resistance (Resistance) 😖
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Morning Meditation for Resistance (Resistance) 😖

podcast December 6, 2021

Good morning, beautiful. Our theme this week is resistance. Oh, how often we feel resistance.  It’s usually lying underneath all of our most uncomfortable emotions, thoughts and experiences. When we’re angry, stressed, sad or scared…it’s usually because we’re resisting something. By looking deeper into our resistance, we can learn a […]

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