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Black Podcasting - Dopamine Detox: Hitting Reset on Your Reward System
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Society & Culture

Dopamine Detox: Hitting Reset on Your Reward System

podcast December 31, 1969

Feeling constantly pulled towards notifications, social media scrolling endlessly, or maybe that afternoon sugar crash just won’t quit? These could all be signs of a dopamine overload. In this episode, we’ll explore the science behind dopamine, the brain’s feel-good chemical, and how excessive stimulation can disrupt our focus, happiness, and […]

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