Religion

I use poetry to articulate and investigate the journey of my soul and the challenges of this human experience we are all having. In “Surrender Remember” I use the eagle (the soul) and the snail (our physical body) as a metaphor to illustrate how vastly different things feel to me […]

Today’s Quote: “Shift your attention from words to silence and you will hear.” – Nisargadatta Maharaj  Today’s Practice: Try saying and thinking nothing negative for the next 24 hours and watch your life change.  Today, whenever you are met with a challenge in your external environment or even just challenging […]

One of the best ways I stay sane in this crazy world is to be intentional with the messages that I allow to enter into my mind. This is why I limit my time on social media, listening to and/or reading the news. I know enough to stay alert, but […]

Today’s Quote: “Namaskar yourself into peace Namaskar yourself into love Namaskar yourself into union Let us put our hands together and unite the world May you unfold your being with folded hands Namaskar is the simplest form of yoga, which as we know means union. Try putting your hands together, […]

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