Religion

Today’s Quotes: “Abundance is a process of letting go; that which is empty can receive.” – Braynt Mcgill “Dada, if you do not make it empty, how are you going to fill it up again?” – Maharajji “… become nothing, and He’ll turn you into everything.” – Rumi “If you […]

This short but powerful meditation is inspired by Ram Dass’ book, Paths to God, in which he shares the way that Muktananda would meditate on his spiritual guru, Nityananda.  Today’s Quotes: “Whether you worship Christ, Krishna, Kali, or Allah, you actually worship the one Light that is also in you, […]

In today’s bonus episode I share a listener’s email about her stolen car and how she used the situation as an invitation to practice Love.  I also share a similar personal experience from 2018 and a recent, anger provoking one from this past weekend.   Today’s Quote: “You have to […]

Today’s Quote: “To be conscious of the breath means that no thoughts can be allowed, because thoughts will distract your attention. Buddha never says, “Stop thinking.” He says, “Breathe consciously.” Automatically, thinking will stop; you cannot both think and breathe consciously. When a thought comes into your mind, your attention […]

Cue “Everything We Need” by Kanye West … for real, play this song before or after catching up with me, to catch up with and Be Love.  “We begin after the storm inside…” – Anthony Clemons (from “Everything We Need”) Reflect on the feeling of Freedom.   Then drop the […]