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Black Podcasting - Ep. 365 Why Taking Care of Your Body Is a Spiritual Discipline with Andrea Johnson
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Ep. 365 Why Taking Care of Your Body Is a Spiritual Discipline with Andrea Johnson

podcast January 15, 2026

Send us a text Burnout isn’t something you can simply pray away and for many faith-based professional women, that realization can feel uncomfortable, even confusing. In this episode, we’re speaking with Andrea Johnson, founder of Temple Training. We have an honest conversation about faith, fitness, and stewardship of the body, […]

Religion

Q&A: Resolutions & Lent

podcast January 15, 2026

Fr. Ben needed a little break after the holidays, so Khira and Silvia take over! In this episode, they discuss the struggles with resolutions and, if you didn’t even make one, then Lent is on the way. How can prepare for it? Watch as Khira and Silvia give practical advice […]

Black Podcasting - "THE MOURNER'S BENCH" w/ Dr. Michelle Boone-Thornton | B. Lifted Up! Radio
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“THE MOURNER’S BENCH” w/ Dr. Michelle Boone-Thornton | B. Lifted Up! Radio

podcast January 12, 2026

International speaker, humanitarian, and university professor, Dr. Michelle Boone-Thornton builds bridges of faith, emotional wellness, and transformation. As a professor in Regent University’s Counseling Ministries Dept, she has dedicated her career to equipping future leaders to serve others with compassion, integrity, and spiritual discernment. Her latest book, Lessons from the […]

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