Relationships

This season we incorporated a new segment called “the Comment Section” the part of the show where we respond to comments, questions, text messages, etc. that we’ve received after an episode. We touched on a ton of topics this season from SEX and how to please your partner to pivoting […]

In this episode, we're talking about Black Financial Trauma and how it impacts our identity. Have you ever been in a position where you felt like you had to purchase things to look a specific way in order to be "SEEN" as successful? Or maybe you've been the individual to […]

It's never easy dealing with issues that your loved ones experience, especially Mental Health and Mental Illnesses. There are moments in our lives where we become triggered by events, conversation or moments in your life and not sure why or where the root of it comes from. In this episode, […]

As we talk about change, identifying new layers of purpose, patience through changes and sometimes grieving the way things were, we thought it was important to give some tips on how to deal with and get through change. In our episode research, we came across these tips and they were […]

Has something ever happened to you in your adult life and you felt triggered and didn't know why you were so upset, anxious, sad, annoyed, etc.? In this episode, we talk about how significant moments in our lives shape the person we become over time, who we are, how we […]