Lifestyle

“Be with awareness. Let thought and emotion come and go. Don’t fight or follow. That’s how you find freedom.” What if true freedom isn’t about controlling your mind, but remembering the awareness that’s always been there? In today’s episode of Soul Talk, I sit down with beloved Tibetan meditation master […]

In this clip of Market Mondays, host Ian Dunlap sits down with financial literacy powerhouse John Hope Bryant to break down the crucial steps needed to build strong institutional relationships—especially if you’re starting from scratch. John Hope Bryant wastes no time laying out the real foundation: get your credit score […]

Nila Morton is a graduate of  Howard University where she earned her Masters in Social Work  and a passionate disability advocate born with Ullrich congenital muscular dystrophy, a rare condition that requires her to use a wheelchair. Her advocacy work focuses on challenging ableism and promoting inclusivity within the disability […]

When it comes to wellness, many people are overwhelmed by all the choices. From supplements to shakes to oils, it can be hard to know what actually works and who to trust. Some products promise quick results. Others sound too good to be true. And with so much information online, […]

In this Market Mondays clip, the hosts dive deep into Netflix’s blockbuster performance this year and debate whether its explosive growth can keep going—or if a stock pullback is on the horizon. Rashad Bilal, Ian Dunlap, and Troy Millings breakdown recent Netflix news: the company’s ad-supported tier is expected to […]