SOCIAL MEDIA ANXIETY
Tukula talks about a time when she left social media and why she decided to come back- Follow -Subscribe Here and on INSTAGRAM @iamtukula
Tukula talks about a time when she left social media and why she decided to come back- Follow -Subscribe Here and on INSTAGRAM @iamtukula
In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. Journal prompt of the week: “What […]
Everything you consume should empower you. Everything you produce should empower you. And if it doesn’t…. Get On Code. In this Get On Code Masterclass, we learn and earn from Dr. Wallace, who teaches that by following 7 steps, we can move from Poverty to Prosperity. Doc Wallace says, “The […]
Charlamagne The God talks about his new book “Shook One”, Kanye West and more. A little static interference but the show must go on (-: ——————— Follow -Subscribe Here and on INSTAGRAM @iamtukula
When you give yourself permission to create, you also give yourself permission to heal.✨ 🎙️ When words meet melody, healing happens. This week on Conversations with Coach LA, we’re unlocking the transformative power of art with two dynamic Poetherapy alumni—Rey Royale @ReyRoyale617 R&B recording artist and radio personality, and Reesa […]
CHAPTER 13: ELIMINATING EGO- MAYBE WE CAN FLY (PERFECT PLACE) A GREAT QUICK READ BOOK- FILLED WITH INSIGHTFUL INFORMATION TO GUIDE THE READER TO A PLACE OF PEACE WHILE HEALING- GET YOUR COPY HERE> https://www.amazon.com/shop/iamtukula/list/1VCCHKIC73MJY?ref_=aipsflist Maybe We Can Fly: Perfect Place: Bey, Tukula E.: 9798305680027: Amazon.com: Books
The Communication Gap Brilliant Minds Need to be Aware OfI attended the SPI Optics + Photonics conference and notice some things that perhaps don’t affect a technical audience, but will affect a non-technical one. I laid out 3 challenges that technical presenters must overcome to effectively communicate with a non-technical […]
This was such an awesome conversation, because ultimately what we saw was a man that’s become one of the biggest rap icons in the world and he still CHOOSES to be who he wants to be!!! NOT who the world wants him to be!! We saw, snoop, snoop dogg, snoopy, […]
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this episode breaks it […]