Lifestyle

Mireille C Harper, author and Editorial Director at Tonic, Bloomsbury, joins us for a conversation about bell hooks’ black feminist text Sisters of the Yam, a book that’s as relevant today as when it was published 30 years ago. Mireille shares how discovering this text in her twenties reshaped her […]

Resetting doesn’t mean starting over — it means starting smarter. In this powerful episode, Coach LA is joined by Manda — entrepreneur, yoga instructor, early childhood educator, and host of the Pandagasms Podcast. Together, they explore what it means to reset in real time when life takes an unexpected turn. […]

Caroline Dunn: From Engineer to YouTuber Caroline Dunn is a YouTube creator and author. In her corporate life, she started in engineering and transitioned to marketing before pursuing her current endeavors. I’m curious to find out more about her previous work life, the change to creator, and the ways that […]

In this powerful Market Mondays clip, Rashad Bilal sits down with serial entrepreneur and investor Cedric Nash to dive deep into a topic that’s rarely discussed honestly: the journey of building—and keeping—wealth after a divorce. Cedric gets real about the financial and emotional challenges that come with divorce. He opens […]

Let’s settle this cinnamon thing once and for all. In this episode, Jess looks at what the research really says about cinnamon and blood sugar, and how to use it in real life. You’ll learn about the different types of cinnamon, dosage ranges from studies, and why it’s helpful but […]

This week, Dr. Fatima Cody Stanford joins us for a compassionate conversation about weight, health, and healing. We’re exploring why obesity should be understood as a chronic disease, not a moral failing, and discussing new treatment options like GLP-1 medications that are changing lives.  Dr. Stanford is an obesity medicine […]