Lifestyle

Graduation is a big moment. It means one chapter is ending and a new one is starting. You might feel happy, proud, relieved, or even a little worried about what’s next. It’s okay to have all these feelings. The most important thing is to stop and see how far you’ve […]

🔸 Episode Overview Boundaries are not just about saying “no”—they’re about saying “yes” to what truly matters. In this powerful episode, Coach LA sits down with media powerhouse Tonia Magras, COO of Hull Bay Productions, to talk about the sacred act of setting boundaries—without guilt, shame, or apology. From decades […]

“When your nervous system is grounded and your heart is open, you become a magnet for miracles.” What if the reason your manifestations aren’t coming true isn’t because you’re doing it wrong, but because your nervous system doesn’t feel safe enough to receive them? In today’s episode of Soul Talk, […]

Producer, Actor, Choreographer, and Momager – Brittany Perry-Russell is THAT GIRL! From dancing with icons like Ciara and Beyoncé to raising a successful kid actor (Isaiah Russell-Bailey), Brittany joins the Mamas to discuss managing her son’s career while still chasing her own dreams. There’s no blueprint for motherhood, but for […]

🎙✨ New Season, New Series, New Energy!We kick off Series 2: The Self-Work of Conversations with Coach LA with a deep dive into the real journey of self-awareness, confidence, and resilience. Our first episode, Mirror Talk: The Journey to Self-Love and Self-Acceptance, features none other than Boston’s powerhouse vocalist and […]

“What you believe will determine the reality you live.” What if the key to your freedom isn’t about striving harder, but surrendering to the truth that’s already inside you? In today’s Soul Talk, I sit down with the incredible Rha Goddess, visionary author, spiritual coach, and a real force of […]