Lifestyle

In this episode, Jess and Wendy sit down with Dr. Thais Aliabadi (Dr. A) and Mary Alice Haney, co-hosts of the SHE MD podcast, for an in-depth conversation about PCOS (polycystic ovary syndrome). They explore why more women are being diagnosed with PCOS, debunk common misconceptions about the condition, and […]

“Your enoughness is not determined by what you do.” Have you ever felt that no matter what you do, how much you achieve, how hard you work… it still doesn’t feel like enough? In this powerful episode of Soul Talk, I invite you into a deep exploration of one of […]

Send us a text Ever look up and wonder, where did the time go? In this episode, I share a bite-size training from the Let’s Get More Time Virtual Summit on the three biggest time sucks—email, social media, and TV—and how to take your time back fast. I’ll show you […]

Navigating the sensitive topic of prenuptial agreements can be daunting, but it’s a crucial conversation for many couples looking to secure their financial future before tying the knot. In this video, we break down effective strategies for introducing the topic of prenups to your partner, ensuring the discussion is respectful, […]

This week in the Den, the Mamas finally bring on Ashley’s LITERAL day one—Nalo, her best friend since birth, Nalo Wise. After years of stories, references, and inside jokes, the audience gets to meet the woman herself. Together, Melanie, Codie, Ashley and Nalo take us deep into what it really […]