Lifestyle

Create a habits that build discipline and limit the opportunities for mistakes. #ThinkAboutIt

On this episode of the Real Happy Mom Podcast, I am talking to Valeria from Do a Shot of Yoga all about sustainable self-care and yoga. To find the links and the show notes, head over to realhappymom.com/25. Key takeaways: Sustainable self-care is identifying and implementing a combination of behaviors […]

In episode 14 we talked about the business of education with master educator Valencia D. Clay. Valencia has been featured on NBC, BET, Vogue, ABC and National Geographic. She’s a World renowned teacher, professor, author, entrepreneur and soon to be doctor. She gave candid insight on what the inner workings […]

“You don’t get to control the circumstances in life, but you do get to control how you respond to them.” Episode Summary: Life doesn’t always go the way you want it to. During those dark moments and challenging times, it can be easy to lose faith and give up on your […]

We are all going through changes; do you have action steps to help you through? “Circle got smaller everybody can’t go”

Does your child have big emotions? Check out this episode where Leigh talks about 5  emotional needs every child has and how to cope with big emotions. To find the links and the show notes, head over to realhappymom.com/24 Links mentioned in this episode: 2019 Planner Leigh Rebow website Leigh […]