Lifestyle

We all go through hard times; but there are three parts that really dictate the outcome: your preparation, your mindset(while going through it), and your response. Here are a couple of my tough times….. hopefully providing some actionable steps to help you get through your tough time(s). #ThinkAboutIt #BeGreat

Jabari Johnson’s story in business is legendary. He’s the founder and owner of Colors-Worldwide which is the parent company of RNB Only. RnB Only is the premiere RnB musical experience in the world. It’s a traveling show without singers. The show consists of a DJ and hype man, very similar […]

You have probably heard, you can’t pour from an empty cup. This is why self-care for moms is so important. Kimberly from Cherished Wives shares her perspective of self-care using the 4 cups for self-care – self-care for you physical, mental, spiritual and emotional wellbeing. Check this episode out to […]

“Anything you devote yourself to completely and thoroughly will help the heart be healthy and connected to the life force.” Episode Summary: Creativity is an elusive concept. In this Part Two episode with Mark Nepo, author of his new book, “Drinking From the River of Light”, he explores the relationship between our […]

We grow because we want to, we grow because we have to, and we grow because we need to. In this episode Whitney B. discusses why we need to reframe how we view growing pains to understand how they strengthen us. She breaks down the three types of growth: deliberate, […]

Real Ass Affirmations Episode 1….They Got You F*ked Up is dedicated to everyone that has ever been in a difficult situation and they didn’t really know who YOU were! This is the shit you want to say to get you through your day. Be your own life coach with our […]