Lifestyle

While you can’t control everything that happens to you, you can always control your response to how you show up in the world. Believe it or not, you have a choice to live life and the less you dwell on what things could have been, should have been or would […]

“To love is the greatest freedom. When you love, you set yourself free and transcend your circumstance.” Episode Summary: The media today is constantly bombarding us with negative news. It is easy to get discouraged for humanity, to give into judgment and to let your attention be hijacked by all […]

There’s nothing worse than starting the week in panic mode. Taking time to prepare for the week on Sunday will help ensure a productive week. Check out this list for Sunday prep for the week. Plus get the checklist to make your week easy! Make sure to go to realhappymom.com/40 […]

Judgement- creates groups and its natural to judge… as humans you will have and should have thoughts about things, places, people, experiences etc….. but when you start limiting or degrading ppl Bc of their differences you now have a huge problem. The differences in ppl and the diversity we have […]

With all of your dreams, goals, and aspirations be sure you are thinking about everything that may come with them… the tough times, the struggles, the processes, the lessons that will need to be learned in order for you to become who you want to be. Don’t ever give up, […]

Nicole Russell is a leading advocate for mental health and well being of children. She was Glamour’s everyday Hero of the Year, Walmart’s Community Playmaker of the Year, and one of Observer’s Top 20 Heroes Under 40. She is the co-founder of Precious Dreams Foundation which is a nonprofit organization […]