Lifestyle

What does it truly mean to be happy? To psychologists, happiness is a buffet of emotions we experience when we do something good or positive. To brain doctors, happiness is the experience of a flood of hormones released in the brain as a reward for behavior that allows us to […]

Don’t Save ‘Em! These are magical words inspired by Project Pat. This phrase should resonate with anyone that is trying to breath life into dead situations. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, witty […]

You are not a victim, so do not choose a victim mindset. Challenges and setbacks are apart of success, the game changer is how you choose to view those uncomfortable challenging situations. Change your thinking change your life! #ThinkAboutIt

“When you stop judging yourself and allow yourself to just do the best that you can do, you free yourself and allow yourself to enjoy the process.“ Episode Summary: Creativity is an elusive thing. It’s not something that can be touched or tasted. It is often thought that creativity is […]

Mike T. Brown went from tackling running backs in the NFL to tackling the tech world. He’s created a revolutionary fantasy gaming platform that is reshaping philanthropy. He has raised money for his company by way of a little known funding method called equity crowdfunding. Equity crowdfunding is something that […]

A morning self care routine is more than pampering and making yourself feel good in the morning. Incorporating the morning self-care routine is going to help you to feel more energized, prepared, and ready for the day because as moms who we need to make sure that we are ready […]