Lifestyle

In this heartwarming episode of Kickin’ It With KeKe, our host welcomes the inspiring author and educator, Teriece Cherell, to discuss the art of Being Thankful. This engaging conversation delves into Teriece’s personal and professional journey, highlighting her recent achievement of becoming a new homeowner. As she shares her experiences, […]

If you’re tuning in for the replay, you’re in the right place. This episode of Conversations with Coach LA is one of those rare gems that lingers long after the mic drops. In this Season 8 installment, Coach LA sits down with the incomparable Dr. Rebecca Dupas—poet, author, educator, and […]

Lawrence Watkins: an engineer investing in the future Lawrence Watkins is not your typical engineer. He has formed companies, worked in the investment sector, and is now the managing partner of Malcolm Garvey, helping organizations, business owners, and families use practical, market-driven approaches to improve the overall well-being of Black […]

Description: In this eye-opening discussion, Rich Paul, a notable sports agent who has had the experience of being on LeBron James’ payroll for two years, earning $48,000, shares his candid perspective on financial management for athletes. Drawing from his personal journey, he underscores the financial realities confronting many professional athletes, […]

Do you really need to eat first thing in the morning…or is it okay to wait? In today’s episode, Jess walks through how to figure out what works best for your body and blood sugar. She shares client stories, easy breakfast ideas for low appetite mornings, and what to track […]