Lifestyle

Life styles vs goals….. goal setting is an important part of success regardless of how you define it. As you begin to understand your passion and what your best version of you looks like; we have to make sure our goals and actions are aligning with that vision of who […]

“Your past does not have to determine your future. Forgive yourself and set yourself free.” Episode Summary: As human beings, we can feel judged by others, especially by ourselves, for the “bad decisions” we made in the past. Ultimately, regret is a waste of time. Listen to this episode to […]

Rizza Islam is currently one of the most powerful and important voices online for social, economic, and political activism. He has been featured on a long list of publications and shows but as a native of Compton, California, his community work spans years before he became an online sensation. In […]

My guest today is Elizabeth Parry, a STEAM education advocate. She has authored several papers on the matter and even earned the Presidential Award for Excellence in Science, Engineering and Mathematics mentoring in 2015. We talked about her transition from engineer to engineering educator, her involvement with various committees on […]

My guest on this episode is a Certified Postpartum Doula in Boise, Idaho. She specialized in postpartum support after she saw a gap in maternity care (from her own experience and those around her).  Her passion is to support parents that are unnecessarily struggling after the baby comes home through […]