Lifestyle

“Say NO to Silence” — A powerful exploration of Black men’s mental health, fatherhood, mentorship, and storytelling. This episode dives into how creative expression and community connections become pathways to emotional liberation and generational healing. Guest Bio Eric “EJ Spin” Jones is an author, DJ, and documentary storyteller dedicated to […]

“You are the one your ancestors have been praying would come, to shift things for future generations.” Have you ever wondered why certain patterns seem to repeat in your life, no matter how hard you try to change? Maybe you keep attracting the same relationships, struggling with the same fears, […]

The Mamas are fresh off their live show and whew — it was a ride! This week they’re sharing what it really took to make it happen: long days, late nights, and the sisterhood that kept them going. From planning and promotion to showtime nerves, they talk about pouring your […]

Medicine teaches physicians to heal others, but without financial literacy, even the best doctors can find themselves adrift in a sea of debt. Financial literacy acts as that compass, guiding physicians toward stability and control. Understanding how to budget, invest, and repay debt is not merely about numbers, it is […]