Inspiration


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Black Podcasting - Fall Hobbies For Baddies
Mental Health
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Inspiration

Fall Hobbies For Baddies

podcast September 15, 2023

Could the secret to happiness and self-confidence be found in the art of crocheting? Or perhaps in the mastery of a new instrument, or the delight of a homemade meal? Join me, Tiona Thompson, in this episode of Affirmations of a Bad Bitch as we delve into the powerful impact […]

Black Podcasting - E88: Go Deep - Unlocking Stored Trauma With Myofascial Release Therapy feat. Mckenna Anderson
Self Improvement
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E88: Go Deep – Unlocking Stored Trauma With Myofascial Release Therapy feat. Mckenna Anderson

podcast September 11, 2023

Join us as we explore the powerful impact of myofascial therapy and release on physical emotional, and ancestral trauma. Discover how this therapeutic technique, with insights from special guest Mckenna Anderson, can help release not only physical tension but also emotional burdens, paving the way for holistic healing. Want to […]

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