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Lifestyle

Black Mental Health: You Can(‘t) Go To Therapy

podcast February 11, 2020

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Black and African Americans are 20% more likely to experience psychological distress than White Americans. Sooooo…why are communities of color so anti-therapy? Kyra Ariana joins the pod to share her perspective on therapy and mental health. 

You CAN go to therapy. It may even unlock something in you that helps you level up, gain new tools, and find peace of mind.

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