Be Your Own Temple

 A mini meditation to help you recognize and sustain the recognition of the aura of Love that you are… the aura that surrounds that body … the aura that IS that body… the aura that is appearing as this moment, these words, those hands, that phone.   “Practice carrying your own atmosphere with you. In other words, keep that loving presence with you. For example, meditate on being in a sacred place and the feeling or consciousness you have while there. Now be absorbed in and project that atmosphere out around you wherever you are, and to others nearby. As such, you can be your own temple. In this way, when around people of negative energy, you can concentrate on sharing your own positive energy rather than absorbing theirs. In this way, you also create a protective barrier around yourself while maintaining a kind and friendly attitude. The primary objective in such a situation is to give them more of your energy, your understanding, and your essence rather than accepting theirs. You can even imagine light emanating from within you and encompassing them, clearing and cleansing all undesirable energy from the environment.”  – Stephen Knapp of stephenknapp.com You know that ‘holy’ feeling you  become aware of when you’re in an old church or temple?  That very sacred, Go(o)d feeling that makes you walk more slowly, and makes you grow quiet inside and outside.  Give yourself permission to feel that now and always! Stay in your Inner Temple, your inner Peace, and you’ll experience Peace all around you.  I Love you,  Nik nikki@curlynikki.com

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