Back To Basics: Rest & Regimen

Sponsor(s): Truth’s Table Book

Episode Description: In this episode, Ekemini and Christina are at the table talking about their rhythms of rest and self-care regimen. Y’all know these sistas stay busy, but they talk about the importance of prioritizing and stewarding their health. Take some time out of your hectic schedule to rest and sit at the table with us! 

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