“B, where have you been, girl?” – Taking care of my mental and emotional health.

While I’m known for my vulnerability, this is episode is an extra vulnerable one. I’ve been MIA for a couple of weeks and there’s a good read reason for that. There are a lot of moving parts to this episode, therefore, a lot of things you can take away from it to reflect on – not only about taking care of your own mental and emotional health, but being mindful of the mental and emotional health of others.

To sign up for the last round of No More Toxic Relationships for 2023: www.AuthorCiciB.com