Are You A Bitter Betty

What is bitter? It's feelings, emotions, and how you act toward others. Most often it's saying mean things that hurt people, feeling hatred, or feeling sorry for yourself. It can also be picking fights to be antagonistic or vindictive and spiteful. It typically involves a ton of resentment and feeling like life isn’t fair. And bitterness can taint everything.

Fortunately, it usually fades with time and perspective. But if it’s too strong or lingers for too long, bitterness can keep you from moving forward and healing. And that can make it very hard for you to have fulfilling, healthy relationships, friendships, and experiences.