Episode 054: “Running Has Saved Me Many Times” ft. My Mom
Today, I’m joined by a VERY, VERY special guest, my Mom! My Mother, Trish, jumped on the mic with me for an intimate conversation that started off about her outlook […]
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Do you feel like protective hairstyles are making your hair fall out? Is your hair thinning and you don’t know why? We interviewed Samaria Grandberry, a Registered Dietitian, Certified Trichologist and Licensed Natural Hair Stylist to get down to the nitty-gritty details and get YOU answers. We talk about how often you should wash your hair, if collagen supplements actually work, and more! If you have special hair concerns or want to brush up on your routine, this episode is for you.
In This Episode, We’ll Cover:
Our 3 simple asks to help us continue a free weekly show:
Episode sponsors:
Athletic Greens is giving you a free 1-year supply of Vitamin D and 5 free travel packs at with your first purchase at athleticgreens.com/FOODHEAVEN.
InsideTracker takes a personalized approach to health and longevity from the most trusted and relevant source: your body. By using data from your blood, DNA and fitness trackers, Inside Tracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health – like food, supplements, workouts and lifestyle choices including ways to optimize sleep and stress. Get 20% off entire InsideTracker store when you sign up at insidetracker.com/foodheaven
For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast
Produced by Dear Media
Today, I’m joined by a VERY, VERY special guest, my Mom! My Mother, Trish, jumped on the mic with me for an intimate conversation that started off about her outlook […]
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