Unresolved Anger issues

New Episode- Unresolved Anger Issues- We've all been there, smiling on the outside while something is burning on the inside. In this episode, we're pulling back the curtain on one of the most misunderstood emotions in the Black community: anger. Not the outburst kind. The quiet, buried, years-deep kind that nobody ever taught us how to deal with.

We talk about what unresolved anger really looks like — because it doesn't always look like rage. Sometimes it looks like distance. Sometimes it looks like control. Sometimes it looks like shutting down every time someone gets too close. We get into where it comes from, why so many of us were taught to suppress it instead of process it, and what happens to our bodies, our relationships, and our faith when we keep choosing to hold it in instead of letting God in.

#unresolvedanger 

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