Q&A: How much protein do I really need—and when should I eat it?
How much protein is actually enough, and does it matter when you eat it? Wendy breaks it all down in this episode, with practical goals for protein intake, why distribution […]
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A tragic story of a 17-year-old boy killing two teen girls in a hit-and-run has gone viral because leftist media and influencers spun the story as a “Charlie Kirk fan” murdering the girls for “talking sh*t” about Charlie. Let’s look at the facts.
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How much protein is actually enough, and does it matter when you eat it? Wendy breaks it all down in this episode, with practical goals for protein intake, why distribution […]
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