210: Ask Aunty

Sis… this one right here is not just a podcast, it’s a healing session. In this soul-stirring part two with the divine LaTonia Taylor, we went full Aunty Realness Mode. I hosted an “Ask Aunty” convo for the ladies who came to our Well-Kept Woman event and babyyyy—the spirit came through! 🕊️

We’re talkin’ the kind of wisdom you wish somebody had whispered in your ear years ago. LaTonia breaks down perimenopause, menopause, and why so many of us feel blindsided—because ain’t nobody talkin’ about it! From hormonal hell to hot (and cold!) flashes, from relationship sabotage to spiritual upgrades, this episode is a whole rite of passage in your earbuds.

We also get deep on:

✨ How to care for your mind and body during life’s transitions

💃🏾 Why pleasure, play, and polyester-free clothes are part of your healing

🧘🏽‍♀️ What meditation really looks like (hint: it might be dancing!)

👀 And yes girl—we even talk about losing a good man and what it taught us

If you’ve ever wished for that wise, loving Auntie who keeps it cute and keeps it real… this is the one. Don’t say I didn’t warn you!

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