“Hot Yoga, Hot Men & Hot Mess Advice Letters”

Kiki and Medinah are back with a no-guest episode full of stories, laughs, and a little real talk. From church crushes and splits that should’ve stayed retired, to wild mall chaos and situationships that feel more like soul ties, nothing is off-limits. The ladies get reflective about health, stress, and why peace is work (not silence), before diving into this week’s advice letter that mixes astrology with a messy situationship. Whether you’re here for the laughs, the life lessons, or just to hear why soda is basically crack, this episode is for you.

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Chapters
00:00 – intro & “Agua” cocktail of the week
01:00 – Last week’s flirty fallout & church lust confessions
04:15 – Recapping guests & male perspectives
07:00 – Health reflections & stress talk
10:45 – Soda = crack & healthy swaps
11:30 – Save the Tatas Walk + travel updates
13:00 – Travel Tribe Thailand trip plans
14:00 – Drinks & Reads Book Club updates
16:00 – XO Man podcast shoutout
21:30 – Fashion chaos & mall fights
23:00 – Sensitivity vs understanding men
29:00 – Men who want “peace” but don’t do the work
35:00 – Hot yoga & self-reflection
36:30 – Advice Letter: Astrology & soul ties
48:00 – Perfect match or perfect mess?
55:00 – Knowing if someone’s really for you
1:02:00 – Closing thoughts, chaos & cocktails

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Kiki Said So (Kiara Walker)
Instagram: @kikisaidso
TikTok: @kikisaidso

Medinah Monroe
Instagram: @coffeebeandean
TikTok: @medinahmonroe

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