#BETonSELF: Resetting in Real Time

Resetting doesn’t mean starting over — it means starting smarter.

In this powerful episode, Coach LA is joined by Manda — entrepreneur, yoga instructor, early childhood educator, and host of the Pandagasms Podcast. Together, they explore what it means to reset in real time when life takes an unexpected turn.

From BOS Affirmations™ (Believe, Engage, Trust) to strategies for re-framing survival as a foundation for purpose, this conversation dives deep into the power of self-talk, resilience, and reinventing yourself without apology.

What You’ll Learn in This Episode

How BOS Affirmations™ can transform negative self-talk into resilience

The role of survival experiences in shaping entrepreneurship and legacy

Why societal timelines create pressure — and how to break free from them

Practical strategies for resetting your mindset in real time

How to BET on SELF by believing, engaging, and trusting your own process

🎙️ Thanks for tuning in to Conversations with Coach LA!

Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you’re looking for a therapist or support on your healing journey, visit our website or reach out—we’re here to help you BET on SELF:
🌱 Believe. Empower. Transform.

Because when you bet on yourself, you invest in your peace, your power, and your purpose.

Opening Theme song created by Daniel Laurent   www.daniellaurent.com 

Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media