Fuel It Up

In this episode of Soul of a Leader Podcast, hosts Dr. Alicia and Dr. Eileen interview Dr. Dana Cohen, an internist and functional medicine practitioner, about her holistic approach to health. Dr. Cohen discusses her background, her practice philosophy, and her books Quench and Fuel Up. She emphasizes the importance of hydration, eating whole foods, and the role of lifestyle changes in achieving optimal health. The conversation explores how patients can find functional medicine doctors, the value of taking thorough patient histories, and practical tips for adopting healthier eating habits.