Losing Your Sense of Self (And Finding It Again) with Dr. Sara Kuburic

Have you ever had a moment in your life where you’ve suddenly realized that you just don’t feel like yourself, and then you find yourself wondering what does “self” even mean? Well, if you’re feeling that way right now, we have the PERFECT guest for you today. Dr. Sara Kuburic, AKA The Millennial Therapist, joins us to explain the concept of “self-loss” from her book “It’s On Me,” and teaches us how to create a positive sense of self through taking action and accountability. Then she offers some hot takes on buzzy therapy-speak like “narcissism” and “gaslighting.”

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