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Relationships

Speed Dating Do’s and Don’ts & Heartbreak Coach

podcast April 9, 2024


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Keishorne Scott, author and relationship & heartbreak coach, shares his strategies for healing after a breakup and setting boundaries. Plus, he’ll tell you which matches to avoid and which ones are safe to date. The Dating Dish this week is: Speed dating is making a comeback as Gen Z ditches dating apps. USA Today says, we shouldn’t be surprised. The Dear Damona question is: What’s the etiquette for messaging a new match?

Follow Keishorne on Instagram @KeishorneScott and learn more about his work and books at KeishorneScott.com!

Share the love: Get your copy of F the Fairy Tale on Amazon today and take advantage of the discounted rate. Then leave a review and Damona may thank you live on-air!

TIMESTAMPS

(00:01:04) Spring cleaning and new beginnings – Damona discusses the positive aspects of spring and new relationship beginnings.

(00:02:37) Speed dating resurgence – Damona discusses the resurgence of speed dating and its comparison to dating apps.

(00:08:07) Preparing for speed dating – Damona host provides advice on preparing for speed dating events and engaging in meaningful conversations.

(00:12:55) Managing expectations in dating – Damona emphasizes the importance of managing expectations and having a positive mindset in dating.

00:16:15) Introduction to Keishorne Scott – Damona introduces Keishorne Scott, a relationship and heartbreak coach, and discusses his work.

(00:16:57) Overcoming heartbreak – Keishorne shares his personal experience with heartbreak and the journey to self-love and healing.

(00:18:01) Self Work and Understanding Love – Keishorne discusses the self-work needed before marriage and understanding love.

(00:20:00) Masculine and Feminine Gender Roles – Keishorne and Damona debate traditional gender roles in relationships and personal expression.

(00:21:18) Types of Men to Avoid – Keishorne explains the “mouse,” “bird,” “dog,” and “lion” archetypes and why to avoid them.

(00:23:29) Recognizing Relationship Red Flags – Keishorne and Damona discuss the importance of communication and addressing personal issues in relationships.

(00:28:03) Knowing When to Move On – Keishorne shares insights on recognizing when a relationship has run its course and the importance of mental health.

(00:31:20) Healing from Heartbreak – Keishorne discusses the individual nature of healing from heartbreak and the non-negotiable aspect of self-healing.

(00:32:49) Dealing with heartbreak and self-love – Keishorne Scott advises taking time to focus on oneself after a breakup.

00:33:40 Overcoming heartbreak and reconnecting with oneself – Damona Hoffman discusses the process of healing and reestablishing one’s identity.

00:35:03 The discomfort of healing – Keishorne and Damona explore the discomfort that comes with healing and the importance of seeking support.

00:36:42 Maintaining boundaries – Keishorne and Damona discuss the importance of setting and maintaining personal boundaries in relationships.

00:39:08 Parting words and gratitude – Keishorne expresses gratitude for the discussion and shares insight on the importance of boundaries for personal protection.

00:40:22 Advice for a listener’s dating situation – Damona addresses a listener’s concerns about texting frequency and dating intentions.

00:47:56 Upcoming episode preview and book promotion – Damona promotes an upcoming episode and a book deal for “F the Fairytale.”

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