JOURNAL PROMPT: How do beliefs about yourself impact your behaviour?
My personal GREAT CONSPIRACY THEORY! In this episode, I will be opening up about a deeply ingrained belief that I hold about myself—the pervasive feeling of being a burden to […]
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Recap Episode 2024 podcast
Mental health is too often overlooked and under appreciated in the Black community. Dr. Rheeda Walker, an award-winning professor, psychologist, and author of The Unapologetic Guide to Black Mental Health, join us to talk about the mental health crisis in our community today, and how “in order to reclaim a life worth living, you must first reclaim your mind.”
My personal GREAT CONSPIRACY THEORY! In this episode, I will be opening up about a deeply ingrained belief that I hold about myself—the pervasive feeling of being a burden to […]
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