Ep. 61 Solo: What is An Inner Child?

This week it's all me. I discuss healing the inner child and how that has benefited my life. There are many ways to go about it this powerful work. Listen and find out how incredibly useful it can be to acknowledge and connect with ones inner children.

REFERENCES:
What is An Inner Child & What Does It know
https://integrativepsych.co/new-blog/what-is-an-inner-child#:~:text=Your%20%E2%80%9Cinner%20child%E2%80%9D%20is%20a,and%20dreams%20for%20the%20future.

10 Exercises to Heal Your Inner Child
https://psychcentral.com/health/how-to-heal-your-inner-child

Finding and Getting to Know The Inner Child
https://www.healthline.com/health/inner-child

Joe Dispenza
https://www.youtube.com/watch?v=oFB6KDftGPY

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@lantoines
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ADOPTEE CONVERSATIONS WITH PARENTS:
14 through18, and episode 28, and 29.

WATCH PANELS:
https://www.facebook.com/USFCH/videos/806431379903046

BALDWIN'S ESSAY ON "WHITENESS":
https://bannekerinstitute.fas.harvard.edu/files/bannekerinstitute/files/on_being_white.and_other_lies_baldwin_0.pdf

HISTORY “Colored”:
https://www.npr.org/sections/codeswitch/2014/03/30/295931070/the-journey-from-colored-to-minorities-to-people-of-color

NYC ARTICLE ON THE USE OF "BIPOC":
https://www.nytimes.com/article/what-is-bipoc.html

RECOURSES ON HOW TO TALK ABOUT RACE:
https://www.laniseantoineshelley.com/post/copy-of-literacy-program-for-syrian-girls-refugees