62. Everything you need to know about finding the perfect therapist

In today’s episode you and I are going to discuss some of the strategies that can help you narrow down—or expand—your options and pick a therapist who is likely to be a perfect match for you.

RESOURCES:

Downloadable Self-Care Guides – https://tyalx.com/downloads

5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge

Links to online directories: 

1. Black Virtual Wellness Directory

2. Therapy for Black Girls

3. Zencare

4. Psychology Today 

5. Open Paths Counseling Center 

6. BetterHelp 

7. Headway 

CONNECT WITH US:

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