Episode 87: “Trigger Alarm”: The Subtle Art of Not Giving a F^@k by Mark Manson reviewed with friend of the show, T.

The ladies are back this week with a friend of the show, T, and they are reviewing Mark Manson's best selling book ,"The Subtle Art of Not Giving a F^@k. What a vibe!! They talk about what it means to "not give a F", and why it's important to discern when you should and shouldn't GAF. The gang also discusses how not giving AF can affect your relationships, career and overall well being for better or worse. This was truly a great episode!! BONUS CONTENT ALERT Part of this episode will only be available to our patrons, so sign up if you are not already a part of our Patreon Family. www.patreon.com/thefabpodcast !!💜Don't forget to check us out on YouTube and enjoy the show!🥂

Trigger Warning: This episode contains adult content & language. The F word was used multiple times, it was hard to avoid. 🤷🏽‍♀️. Please be advised this show is for adults 18 and up and the open minded. We are not professionals, or educators…just friends having candid conversations.

**Dedication: To our patrons,THANK YOU!!
Moni: To those in pursuit to discover and honor their authentic selves, cheers to you.
Kat: To the @tinytapasyoga studio in Indy for a lovely and much needed session. Namaste!!
Side dedication to Sip and Share Wines for providing our sparkling wine and our guest for showng up!!

About our guest: * For more info on our guest , T, you can find him here👉🏾 linktr.ee/tkhr and @trentkhr on IG!!
**About the Book :https://markmanson.net/books/subtle-art
About the Author*:https://markmanson.net/books/subtle-art:
Mark is the three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a Fck, as well as other titles. His books have sold around 20 million copies, been translated into more than 65 languages, and reached number one in more than a dozen countries. In 2023, a feature film about his life and ideas was released worldwide by Universal Pictures.

**Show Notes:** Isabel Behnckle Interview: https://podcasts.apple.com/us/podcast/isabel-behncke-interview/id894712811?i=1000335983789

✨Takeaways from this episode✨

👉🏾Pick what to give a f about. _ Get to know yourself and what you truly value because that's what you should GAF about.
👉🏾_If you want the reward but not the struggle, you don’t really want it. Love the struggle or stop wishing for the achievement.
👉🏾If there’s no reason to do anything, there’s no reason NOT to do anything Don't give a f about the failures and embarrassments it takes to get there…go for it!
👉🏾_Your boundaries need no explanation. _ Respect them or get lost. You can explain if and when it makes sense, but you don't have to.

**Stranger than Fiction: **None this week💜*Email us at www.thefabpodcast@gmail.com with your book suggestions and "Stranger Than Fiction" stories; we would love to share them on the show!!

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Correction Kindred is on Hulu not Prime.