Ep 67: How to Identify Emotional Triggers | Black Fly on the Wall Podcast

Featuring: Aaron Lide Jr, Tim Webb, Nelly P and Sam Archer #Traumas #Triggered #BlackFlyontheWall 

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Aqui Tu Water – Established on the Fourteenth of January 2021, the dedicated team of professionals at Aqui Tu have been working to supply our customers with the very best standard of hydration in our products and services. You can count on us to deliver your order promptly with no hassles and at a fair and competitive price. Contact us to learn more about what we do.

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Pure Soul Vegan Restaurant- Our goal is to create a vegan fast-food experience that offers kindness and cleanliness in creating savory soul food! We hope people take away feelings of communion and belonging, as well as support in their journeys with food. No matter the dietary restriction or perception of life, we welcome everyone we meet at Pure Soul to experience what we call kind comfort food.

We offer dine-in (indoor & patio seating), takeout, third-party delivery, and catering. All food and beverages prepared by Pure Soul are packaged in 100% compostable to-go containers, along with compostable utensils and napkins. We compost all food scraps and appropriate packaging & waste through Compost Now. We have compost bins on-site for customer use–we kindly ask our customers to consider helping us reduce our contribution to landfills.

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Episode:

In this episode, we explore emotional triggers. In everyday life, some amount of distress or pain is normal. Everyone feels fear, sadness, anger, and other negative emotions. But for most people,
  
 these emotions have logical and proportionate causes. When these feelings seem to come from nowhere or be stronger than their cause warrants, it may be due to an emotional trigger. Let’s discuss our definitions of emotional triggers, our experiences with triggers, and the personal techniques we use to manage these emotions.