B.A.R. Fitness – Stop Wishing Start Working
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Michelle and Dr. Rachel are getting into the pleasure principles! Dr. Rachel expands on how trauma affects our capability to enjoy pleasure. She also shares ways to release trauma from the body, explores the different meanings of pleasure and learning how to be a receiver.
For more about Dr. Rachel Allyn and her practices, visit: https://www.drrachelallyn.com/#home2
Follow Dr. Rachel on Instagram: @DrRachelAllyn
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMichelleW
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